Comparing Nutrients in 1 pound
Sunflower SeedsVS Syrah Red Table Wine
Macros Ratio
Protein
Fat
Carbs
1 lb ▼
Lets compare vitamin content per 1 pound of Sunflower Seeds vs Syrah Red Table Wine:Both Dried Sunflower Seed Kernels and Syrah Red Table Wine have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Sunflower Seeds vs Syrah Red Table Wine:- Syrah Red Table Wine contains 18.3 times more Water than Dried Sunflower Seed Kernels.
Comparison of macro-nutrients per 1 pound:- Dried Sunflower Seed Kernels have 7 times more Energy, more Fat, 7.8 times more Carbohydrate and 296.9 times more Protein than Syrah Red Table Wine.
- Both Dried Sunflower Seed Kernels as well as Syrah Red Table Wine have insufficient amounts of Glucose and Sucrose in 1 lb.
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