Lets compare vitamin content per 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt vs Strawberries:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 4.4 times more Vitamin B1, 1.7 times more Vitamin B2, 5.5 times more Vitamin B3, 3.6 times more Vitamin B5, 4.2 times more Vitamin B6 and 1.3 times more Vitamin B9 than Raw Strawberries.
While Raw Strawberries contain 7.6 times more Vitamin C and 2.9 times more Vitamin E than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Strawberries have similar amounts of Vitamin K per 1 lb.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Strawberries have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Frozen Crinkle Cut French Fried Potatoes with Salt vs Strawberries:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.6 times more Copper, 1.5 times more Iron, 1.6 times more Magnesium, 3.4 times more Phosphorus, 2.5 times more Potassium, 349 times more Sodium and 2.4 times more Zinc than Raw Strawberries.
While Raw Strawberries contain 2.5 times more Manganese and 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Strawberries have similar amounts of Calcium per 1 lb.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Strawberries have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 4.6 times more Energy, 16.6 times more Fat, 83.3 times more Saturated Fat, 2.8 times more Omega 6, 3.1 times more Carbohydrate and 3.5 times more Protein than Raw Strawberries.
While Raw Strawberries contain 4.1 times more Omega 3, 23.3 times more Sugars and more Fructose than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Raw Strawberries have similar amounts of Fiber per 1 lb.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Raw Strawberries have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.