Lets compare vitamin content per 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Rambutan:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 8.2 times more Vitamin B1, 1.7 times more Vitamin B2, 1.6 times more Vitamin B3, 24.9 times more Vitamin B5, 9.8 times more Vitamin B6, 3.9 times more Vitamin B9 and 1.6 times more Vitamin C than Rambutan Canned in Syrup.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Rambutan Canned in Syrup have insufficient amounts of Vitamin A and Vitamin B12 in 1 lb.
Comparing minerals per 1 pound for Frozen Crinkle Cut French Fried Potatoes with Salt vs Canned Rambutan:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.8 times more Iron, 3 times more Magnesium, 9 times more Phosphorus, 9 times more Potassium, 31.7 times more Sodium and 4.3 times more Zinc than Rambutan Canned in Syrup.
While Rambutan Canned in Syrup contains 1.7 times more Calcium and 2.2 times more Manganese than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Rambutan Canned in Syrup have similar amounts of Copper and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.8 times more Energy, 23.8 times more Fat, 2.2 times more Fiber and 3.6 times more Protein than Rambutan Canned in Syrup.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Rambutan Canned in Syrup have similar amounts of Carbohydrate per 1 lb.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Rambutan Canned in Syrup have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.