Lets compare vitamin content per 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookies, chocolate chip, commercially prepared, special dietary:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 2.2 times more Vitamin B5, 10.9 times more Vitamin B6 and more Vitamin C than Cookies, chocolate chip, commercially prepared, special dietary.
While Cookies, chocolate chip, commercially prepared, special dietary contain 3.5 times more Vitamin B1, 5.1 times more Vitamin B2, 1.3 times more Vitamin B3, 1.7 times more Vitamin B9, 10.6 times more Vitamin E and 1.9 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookies, chocolate chip, commercially prepared, special dietary have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Frozen Crinkle Cut French Fried Potatoes with Salt vs Cookies, chocolate chip, commercially prepared, special dietary:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.9 times more Potassium, 1.4 times more Sodium and 13.2 times more Water than Cookies, chocolate chip, commercially prepared, special dietary.
While Cookies, chocolate chip, commercially prepared, special dietary contain 3.5 times more Calcium, 2.8 times more Copper, 5.6 times more Iron, 2.3 times more Manganese, 1.3 times more Phosphorus, 5.2 times more Selenium and 1.4 times more Zinc than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cookies, chocolate chip, commercially prepared, special dietary have similar amounts of Magnesium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 1.3 times more Fiber than Cookies, chocolate chip, commercially prepared, special dietary.
While Cookies, chocolate chip, commercially prepared, special dietary contain 3.1 times more Energy, 3.4 times more Fat, 3.3 times more Saturated Fat, 21.6 times more Omega 3, 18.4 times more Omega 6, 3.1 times more Carbohydrate, 189.6 times more Sugars and 1.7 times more Protein than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cookies, chocolate chip, commercially prepared, special dietary have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.