Lets compare vitamin content per 1 pound of Frozen Crinkle Cut French Fried Potatoes with Salt vs Kimchi:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 10.6 times more Vitamin B1, 1.9 times more Vitamin B3 and more Vitamin C than Cabbage Kimchi.
While Cabbage Kimchi contains 5.7 times more Vitamin B2, 1.7 times more Vitamin B9 and 20.8 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt and Cabbage Kimchi have similar amounts of Vitamin B6 per 1 lb.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cabbage Kimchi have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Frozen Crinkle Cut French Fried Potatoes with Salt vs Kimchi:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 3.2 times more Copper, 1.5 times more Magnesium, 3.4 times more Phosphorus, 2.5 times more Potassium and 1.5 times more Zinc than Cabbage Kimchi.
While Cabbage Kimchi contains 2.5 times more Calcium, 4 times more Iron, 1.4 times more Sodium and 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cabbage Kimchi have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have 9.7 times more Energy, 10 times more Fat, 18.6 times more Saturated Fat, 2.4 times more Omega 6, 10 times more Carbohydrate, 1.3 times more Fiber and 2.1 times more Protein than Cabbage Kimchi.
While Cabbage Kimchi contains 8.6 times more Omega 3 and 5 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Cabbage Kimchi have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.