Lets compare vitamin content per 1 pound of Low Sodium Sweet Cucumber Pickles vs Carrots:
Low Sodium Sweet Cucumber Pickles have 5.8 times more Vitamin K than Raw Carrots.
While Raw Carrots contain 14.9 times more Vitamin A, 7.3 times more Vitamin B1, 1.8 times more Vitamin B2, 5.6 times more Vitamin B3, 2.3 times more Vitamin B5, 9.2 times more Vitamin B6, 19 times more Vitamin B9 and 4.9 times more Vitamin C than Low Sodium Sweet Cucumber Pickles.
Both Low Sodium Sweet Cucumber Pickles and Raw Carrots have similar amounts of Vitamin E per 1 lb.
Both Low Sodium Sweet Cucumber Pickles as well as Raw Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Low Sodium Sweet Cucumber Pickles vs Carrots:
Low Sodium Sweet Cucumber Pickles have 2.3 times more Copper and 2 times more Iron than Raw Carrots.
While Raw Carrots contain 8.3 times more Calcium, 3 times more Magnesium, 9.5 times more Manganese, 2.9 times more Phosphorus, 10 times more Potassium, 3.8 times more Sodium, 3 times more Zinc and 1.4 times more Water than Low Sodium Sweet Cucumber Pickles.
Both Low Sodium Sweet Cucumber Pickles as well as Raw Carrots have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Low Sodium Sweet Cucumber Pickles have 3 times more Energy, 30 times more Omega 3, 3.5 times more Carbohydrate and 5.6 times more Sugars than Raw Carrots.
While Raw Carrots contain 2.5 times more Fiber and 2.5 times more Protein than Low Sodium Sweet Cucumber Pickles.
Both Low Sodium Sweet Cucumber Pickles as well as Raw Carrots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.