Lets compare vitamin content per 1 pound of Dill Pickled Cucumber vs UV Exposed White Mushroom:
Dill Pickled Cucumber has more Vitamin K than Raw White Mushroom Exposed to UV.
While Raw White Mushroom Exposed to UV contains 1.8 times more Vitamin B1, 7.1 times more Vitamin B2, 33.1 times more Vitamin B3, 7.5 times more Vitamin B5, 3 times more Vitamin B6, 2.1 times more Vitamin B9 and more Vitamin D than Dill Pickled Cucumber.
Both Dill Pickled Cucumber and Raw White Mushroom Exposed to UV have similar amounts of Vitamin C per 1 lb.
Both Dill Pickled Cucumber as well as Raw White Mushroom Exposed to UV have insufficient amounts of Vitamin B12 and Vitamin E in 1 lb.
Comparing minerals per 1 pound for Dill Pickled Cucumber vs UV Exposed White Mushroom:
Dill Pickled Cucumber has 19 times more Calcium, 1.3 times more Manganese and 161.8 times more Sodium than Raw White Mushroom Exposed to UV.
While Raw White Mushroom Exposed to UV contains 11.4 times more Copper, 1.9 times more Iron, 1.3 times more Magnesium, 5.4 times more Phosphorus, 2.7 times more Potassium, more Selenium and 5.2 times more Zinc than Dill Pickled Cucumber.
Both Dill Pickled Cucumber and Raw White Mushroom Exposed to UV have similar amounts of Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Dill Pickled Cucumber has more Omega 3 than Raw White Mushroom Exposed to UV.
While Raw White Mushroom Exposed to UV contains 1.4 times more Carbohydrate, 1.9 times more Sugars and 6.2 times more Protein than Dill Pickled Cucumber.
Both Dill Pickled Cucumber and Raw White Mushroom Exposed to UV have similar amounts of Fiber per 1 lb.
Both Dill Pickled Cucumber as well as Raw White Mushroom Exposed to UV have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Fructose, Glucose and Sucrose in 1 lb.