Lets compare vitamin content per 1 pound of Serrano Peppers vs Broccoli:
Raw Serrano Peppers have 1.5 times more Vitamin A, 2.4 times more Vitamin B3 and 2.9 times more Vitamin B6 than Raw Broccoli.
While Raw Broccoli contains 1.3 times more Vitamin B1, 1.4 times more Vitamin B2, 2.9 times more Vitamin B5, 2.7 times more Vitamin B9, 2 times more Vitamin C and 8.6 times more Vitamin K than Raw Serrano Peppers.
Both Raw Serrano Peppers and Raw Broccoli have similar amounts of Vitamin E per 1 lb.
Both Raw Serrano Peppers as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Serrano Peppers vs Broccoli:
Raw Serrano Peppers have 2.6 times more Copper than Raw Broccoli.
While Raw Broccoli contains 4.3 times more Calcium, 1.7 times more Phosphorus, 6.3 times more Selenium, 3.3 times more Sodium and 1.6 times more Zinc than Raw Serrano Peppers.
Both Raw Serrano Peppers and Raw Broccoli have similar amounts of Iron, Magnesium, Manganese, Potassium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Serrano Peppers have 4.4 times more Omega 6, 2.3 times more Sugars and 1.4 times more Fiber than Raw Broccoli.
While Raw Broccoli contains 10.5 times more Omega 3 and 1.6 times more Protein than Raw Serrano Peppers.
Both Raw Serrano Peppers and Raw Broccoli have similar amounts of Energy and Carbohydrate per 1 lb.
Both Raw Serrano Peppers as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 lb.