Lets compare vitamin content per 1 pound of Glazed Walnuts vs Walnuts:
English Walnuts contain more Vitamin C than Glazed Walnuts.
Comparing minerals per 1 pound for Glazed Walnuts vs Walnuts:
Glazed Walnuts have 223 times more Sodium than English Walnuts.
While English Walnuts contain 1.4 times more Calcium, 2.3 times more Iron and 1.9 times more Potassium than Glazed Walnuts.
Comparison of macro-nutrients per 1 pound:
Glazed Walnuts have 3.5 times more Carbohydrate and 12.3 times more Sugars than English Walnuts.
While English Walnuts contain 1.3 times more Energy, 1.8 times more Fat, 1.7 times more Saturated Fat, 1.9 times more Fiber and 1.8 times more Protein than Glazed Walnuts.
Both Glazed Walnuts as well as English Walnuts have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.