Lets compare vitamin content per 1 pound of Roasted Almonds vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
Both Dry Roasted Almonds and The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Roasted Almonds vs The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated:
Dry Roasted Almonds have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium and more Zinc than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
While The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated contains 41.5 times more Water than Dry Roasted Almonds.
Comparison of macro-nutrients per 1 pound:
Dry Roasted Almonds have more Energy, more Fat, more Carbohydrate and more Protein than The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated.
Both Dry Roasted Almonds as well as The COCA-COLA Company, DASANI, Water, Bottled, Non-carbonated have insufficient amounts of Glucose and Sucrose in 1 lb.