Lets compare vitamin content per 1 pound of Blanched Almonds vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
Both Blanched Almonds and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have similar amounts of vitamins per 1 lb
Both Blanched Almonds as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C in 1 lb.
Comparing minerals per 1 pound for Blanched Almonds vs Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa:
Blanched Almonds have more Calcium and more Sodium than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 11 times more Iron than Blanched Almonds.
Comparison of macro-nutrients per 1 pound:
Blanched Almonds have 1.4 times more Energy, 5.3 times more Fat, more Saturated Fat and more Sugars than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
While Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa contains 3.2 times more Carbohydrate and 2 times more Fiber than Blanched Almonds.
Both Blanched Almonds and Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have similar amounts of Protein per 1 lb.
Both Blanched Almonds as well as Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.