Lets compare vitamin content per 1 pound of Blanched Almonds vs Chicory Instant Coffee:
Blanched Almonds have more Vitamin B1, 237 times more Vitamin B2, 16.1 times more Vitamin B3, 314 times more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Chicory Instant Coffee.
Both Blanched Almonds as well as Chicory Instant Coffee have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Blanched Almonds vs Chicory Instant Coffee:
Blanched Almonds have 59 times more Calcium, 102.7 times more Copper, 65.6 times more Iron, 89.3 times more Magnesium, 152.9 times more Manganese, 160.3 times more Phosphorus, 18.8 times more Potassium, 32 times more Selenium, 2.7 times more Sodium and 297 times more Zinc than Chicory Instant Coffee.
While Chicory Instant Coffee contains 21.9 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 1 pound:
Blanched Almonds have 196.7 times more Energy, more Fat, 3953 times more Saturated Fat, 12365 times more Omega 6, 24.9 times more Carbohydrate, more Sugars, more Fiber and 237.8 times more Protein than Chicory Instant Coffee.
Both Blanched Almonds as well as Chicory Instant Coffee have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.