Lets compare vitamin content per 1 pound of Almonds vs Brewed Other Than Chamomile Herb Tea:
Almonds have 20.5 times more Vitamin B1, 284.5 times more Vitamin B2, more Vitamin B3, 42.8 times more Vitamin B5, more Vitamin B6, 44 times more Vitamin B9 and more Vitamin E than Brewed Other Than Chamomile Herb Tea.
Both Almonds as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Almonds vs Brewed Other Than Chamomile Herb Tea:
Almonds have 134.5 times more Calcium, 68.7 times more Copper, 46.4 times more Iron, 270 times more Magnesium, 49.5 times more Manganese, more Phosphorus, 81.4 times more Potassium, more Selenium and 78 times more Zinc than Brewed Other Than Chamomile Herb Tea.
While Brewed Other Than Chamomile Herb Tea contains 22.6 times more Water than Almonds.
Comparison of macro-nutrients per 1 pound:
Almonds have 579 times more Energy, more Fat, 1901 times more Saturated Fat, more Omega 6, 107.8 times more Carbohydrate, more Sugars, more Fiber and more Protein than Brewed Other Than Chamomile Herb Tea.
Both Almonds as well as Brewed Other Than Chamomile Herb Tea have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.