Lets compare vitamin content per 1 pound of Almonds vs Fortified Acai Berry Drink:
Almonds have 6.8 times more Vitamin B1, 28.5 times more Vitamin B2, 11 times more Vitamin B9 and 2.3 times more Vitamin E than Fortified Acai Berry Drink.
While Fortified Acai Berry Drink contains more Vitamin A, 2.5 times more Vitamin B3, 7.1 times more Vitamin B5, 8 times more Vitamin B6, more Vitamin B12, more Vitamin C and more Vitamin K than Almonds.
Both Almonds as well as Fortified Acai Berry Drink have insufficient amounts of Vitamin D in 1 lb.
Comparing minerals per 1 pound for Almonds vs Fortified Acai Berry Drink:
Almonds have 14.2 times more Calcium, 13.6 times more Copper, 23.2 times more Iron, 24.5 times more Magnesium, 1.3 times more Manganese, 37 times more Phosphorus, 5.6 times more Potassium, more Selenium and 28.4 times more Zinc than Fortified Acai Berry Drink.
While Fortified Acai Berry Drink contains 19.2 times more Water than Almonds.
Comparison of macro-nutrients per 1 pound:
Almonds have 9.3 times more Energy, 60.2 times more Fat, more Saturated Fat, more Omega 6, 1.7 times more Carbohydrate, 10.4 times more Fiber and 25.5 times more Protein than Fortified Acai Berry Drink.
While Fortified Acai Berry Drink contains 2.6 times more Sugars and 60 times more Fructose than Almonds.
Both Almonds as well as Fortified Acai Berry Drink have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.