Comparing Nutrients in 1 pound
AlmondsVS Baobab Powder
Macros Ratio
Protein
Fat
Carbs
1 lb ▼
Lets compare vitamin content per 1 pound of Almonds vs Baobab Powder:- Almonds have 6.8 times more Vitamin B1 and 15.4 times more Vitamin B2 than Baobab Powder.
- While Baobab Powder contains 5.5 times more Vitamin B3, 17.6 times more Vitamin B6 and more Vitamin C than Almonds.
- Both Almonds and Baobab Powder have similar amounts of Vitamin B9 per 1 lb.
Comparing minerals per 1 pound for Almonds vs Baobab Powder:- Almonds have 1.7 times more Magnesium, 10.2 times more Phosphorus, more Selenium and 3.4 times more Zinc than Baobab Powder.
- While Baobab Powder contains 1.3 times more Calcium, 2.3 times more Iron and 3 times more Potassium than Almonds.
Comparison of macro-nutrients per 1 pound:- Almonds have 2.3 times more Energy, 106.2 times more Fat, 15.6 times more Saturated Fat and 5.7 times more Protein than Baobab Powder.
- While Baobab Powder contains 32.7 times more Omega 3, 3.7 times more Carbohydrate, 38.9 times more Fructose and 3.6 times more Fiber than Almonds.
- Both Almonds as well as Baobab Powder have insufficient amounts of Glucose and Sucrose in 1 lb.
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