Lets compare vitamin content per 1 pound of Carrots vs Snacks, potato chips, made from dried potatoes, reduced fat:
Raw Carrots have more Vitamin A, 3.9 times more Vitamin B2 and 1.8 times more Vitamin K than Snacks, potato chips, made from dried potatoes, reduced fat.
While Snacks, potato chips, made from dried potatoes, reduced fat contain 3.2 times more Vitamin B1, 3.7 times more Vitamin B3, 3 times more Vitamin B5, 3 times more Vitamin B6, 1.4 times more Vitamin B9, 2 times more Vitamin C and 3.3 times more Vitamin E than Raw Carrots.
Both Raw Carrots as well as Snacks, potato chips, made from dried potatoes, reduced fat have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Carrots vs Snacks, potato chips, made from dried potatoes, reduced fat:
Raw Carrots have 39.8 times more Water than Snacks, potato chips, made from dried potatoes, reduced fat.
While Snacks, potato chips, made from dried potatoes, reduced fat contain 3.4 times more Copper, 3.7 times more Iron, 3.8 times more Magnesium, 2.5 times more Manganese, 3.7 times more Phosphorus, 2.4 times more Potassium, 29 times more Selenium, 6.5 times more Sodium and 2.9 times more Zinc than Raw Carrots.
Both Raw Carrots and Snacks, potato chips, made from dried potatoes, reduced fat have similar amounts of Calcium per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Carrots have 7.5 times more Sugars than Snacks, potato chips, made from dried potatoes, reduced fat.
While Snacks, potato chips, made from dried potatoes, reduced fat contain 12.2 times more Energy, 108.9 times more Fat, 211.2 times more Saturated Fat, 21.5 times more Omega 3, 121.2 times more Omega 6, 6.8 times more Carbohydrate and 4.9 times more Protein than Raw Carrots.
Both Raw Carrots and Snacks, potato chips, made from dried potatoes, reduced fat have similar amounts of Fiber per 1 lb.
Both Raw Carrots as well as Snacks, potato chips, made from dried potatoes, reduced fat have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 lb.