Lets compare vitamin content per 1 pound of Carrots vs Raw Sulfured Dried Peaches:
Raw Carrots have 7.7 times more Vitamin A, 33 times more Vitamin B1, 2.1 times more Vitamin B6, more Vitamin B9, 1.2 times more Vitamin C and 3.5 times more Vitamin E than Raw Sulfured Dried Peaches.
While Raw Sulfured Dried Peaches contain 3.7 times more Vitamin B2, 4.5 times more Vitamin B3 and 2.1 times more Vitamin B5 than Raw Carrots.
Both Raw Carrots and Raw Sulfured Dried Peaches have similar amounts of Vitamin K per 1 lb.
Both Raw Carrots as well as Raw Sulfured Dried Peaches have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Carrots vs Raw Sulfured Dried Peaches:
Raw Carrots have 9.9 times more Sodium and 2.8 times more Water than Raw Sulfured Dried Peaches.
While Raw Sulfured Dried Peaches contain 8.1 times more Copper, 13.5 times more Iron, 3.5 times more Magnesium, 2.1 times more Manganese, 3.4 times more Phosphorus, 3.1 times more Potassium and 2.4 times more Zinc than Raw Carrots.
Both Raw Carrots and Raw Sulfured Dried Peaches have similar amounts of Calcium per 1 lb.
Both Raw Carrots as well as Raw Sulfured Dried Peaches have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Sulfured Dried Peaches contain 5.8 times more Energy, 3.6 times more Omega 6, 6.4 times more Carbohydrate, 8.8 times more Sugars, 24.5 times more Fructose, 2.9 times more Fiber and 3.9 times more Protein than Raw Carrots.
Both Raw Carrots as well as Raw Sulfured Dried Peaches have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 1 lb.