Lets compare vitamin content per 1 pound of Carrots vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
Both Raw Carrots and Bottled Water, Non-carbonated, PEPSI, AQUAFINA have similar amounts of vitamins per 1 lb
Comparing minerals per 1 pound for Carrots vs Bottled Water, Non-carbonated, PEPSI, AQUAFINA:
Raw Carrots have more Calcium, more Copper, more Iron, more Magnesium, more Manganese, more Phosphorus, more Potassium, more Sodium and more Zinc than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
Both Raw Carrots and Bottled Water, Non-carbonated, PEPSI, AQUAFINA have similar amounts of Water per 1 lb.
Both Raw Carrots as well as Bottled Water, Non-carbonated, PEPSI, AQUAFINA have insufficient amounts of Fluoride in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Carrots have more Energy, more Carbohydrate and more Protein than Bottled Water, Non-carbonated, PEPSI, AQUAFINA.
Both Raw Carrots as well as Bottled Water, Non-carbonated, PEPSI, AQUAFINA have insufficient amounts of Fat, Glucose and Sucrose in 1 lb.