Lets compare vitamin content per 1 pound of Carrots vs As Served In Restaurant Horchata:
Raw Carrots have more Vitamin B1, more Vitamin B2, 20.9 times more Vitamin B3, more Vitamin B5, 8.1 times more Vitamin B6, 2.8 times more Vitamin E and more Vitamin K than As Served In Restaurant Horchata.
Comparing minerals per 1 pound for Carrots vs As Served In Restaurant Horchata:
Raw Carrots have 1.8 times more Calcium, 22.5 times more Copper, 30 times more Iron, 4 times more Magnesium, 14.3 times more Manganese, 2.3 times more Phosphorus, 9.4 times more Potassium, 4.9 times more Sodium and 4 times more Zinc than As Served In Restaurant Horchata.
Both Raw Carrots and As Served In Restaurant Horchata have similar amounts of Water per 1 lb.
Both Raw Carrots as well as As Served In Restaurant Horchata have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Carrots have more Fiber and 1.9 times more Protein than As Served In Restaurant Horchata.
While As Served In Restaurant Horchata contain 1.3 times more Energy, 2 times more Sugars and 2.8 times more Fructose than Raw Carrots.
Both Raw Carrots and As Served In Restaurant Horchata have similar amounts of Carbohydrate per 1 lb.
Both Raw Carrots as well as As Served In Restaurant Horchata have insufficient amounts of Fat, Glucose and Sucrose in 1 lb.