Lets compare vitamin content per 1 pound of Canned Carrots with Liquids and Salt vs 36% Creme De Menthe:
Canned Carrots Solids and Liquids with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, 140.3 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than 72 Proof Creme De Menthe.
Both Canned Carrots Solids and Liquids with Salt as well as 72 Proof Creme De Menthe have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Canned Carrots with Liquids and Salt vs 36% Creme De Menthe:
Canned Carrots Solids and Liquids with Salt have more Calcium, 1.3 times more Copper, 7.4 times more Iron, more Magnesium, 11.3 times more Manganese, more Phosphorus, more Potassium, 48 times more Sodium, 7.3 times more Zinc and 3.3 times more Water than 72 Proof Creme De Menthe.
Both Canned Carrots Solids and Liquids with Salt as well as 72 Proof Creme De Menthe have insufficient amounts of Selenium in 1 lb.
Comparison of macro-nutrients per 1 pound:
Canned Carrots Solids and Liquids with Salt have more Fiber and more Protein than 72 Proof Creme De Menthe.
While 72 Proof Creme De Menthe contains 16.1 times more Energy, 13.6 times more Omega 3, 7.7 times more Carbohydrate and 16.9 times more Sugars than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots Solids and Liquids with Salt as well as 72 Proof Creme De Menthe have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.