Lets compare vitamin content per 1 pound of Broccoli vs Candies, TWIZZLERS Strawberry Twists Candy:
Raw Broccoli has more Vitamin C than Candies, TWIZZLERS Strawberry Twists Candy.
Comparing minerals per 1 pound for Broccoli vs Candies, TWIZZLERS Strawberry Twists Candy:
Raw Broccoli has more Calcium, 1.4 times more Iron and 6 times more Water than Candies, TWIZZLERS Strawberry Twists Candy.
While Candies, TWIZZLERS Strawberry Twists Candy contain 8.7 times more Sodium than Raw Broccoli.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has more Fiber than Candies, TWIZZLERS Strawberry Twists Candy.
While Candies, TWIZZLERS Strawberry Twists Candy contain 10.2 times more Energy, 6.3 times more Fat, 11.9 times more Carbohydrate and 23.3 times more Sugars than Raw Broccoli.
Both Raw Broccoli and Candies, TWIZZLERS Strawberry Twists Candy have similar amounts of Protein per 1 lb.
Both Raw Broccoli as well as Candies, TWIZZLERS Strawberry Twists Candy have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 lb.