Lets compare vitamin content per 1 pound of Broccoli vs Cabbage:
Raw Broccoli has 6.2 times more Vitamin A, 2.9 times more Vitamin B2, 2.7 times more Vitamin B3, 2.7 times more Vitamin B5, 1.4 times more Vitamin B6, 1.5 times more Vitamin B9, 2.4 times more Vitamin C, 5.2 times more Vitamin E and 1.3 times more Vitamin K than Raw Cabbage.
Both Raw Broccoli and Raw Cabbage have similar amounts of Vitamin B1 per 1 lb.
Both Raw Broccoli as well as Raw Cabbage have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Broccoli vs Cabbage:
Raw Broccoli has 2.6 times more Copper, 1.6 times more Iron, 1.8 times more Magnesium, 1.3 times more Manganese, 2.5 times more Phosphorus, 1.9 times more Potassium, 8.3 times more Selenium, 1.8 times more Sodium and 2.3 times more Zinc than Raw Cabbage.
Both Raw Broccoli and Raw Cabbage have similar amounts of Calcium and Water per 1 lb.
Comparison of macro-nutrients per 1 pound:
Raw Broccoli has 1.4 times more Energy, more Omega 3 and 2.2 times more Protein than Raw Cabbage.
While Raw Cabbage contains 1.9 times more Sugars and 2.1 times more Fructose than Raw Broccoli.
Both Raw Broccoli and Raw Cabbage have similar amounts of Carbohydrate and Fiber per 1 lb.
Both Raw Broccoli as well as Raw Cabbage have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.