Lets compare vitamin content per 1 pound of Boiled Broccoli vs Candies, coconut bar, not chocolate covered:
Boiled and Drained Broccoli has more Vitamin A, 5.9 times more Vitamin B2, 1.2 times more Vitamin B3, 2.5 times more Vitamin B5, 4.4 times more Vitamin B6, 4.9 times more Vitamin B9, 24 times more Vitamin C, 7.3 times more Vitamin E and 1411 times more Vitamin K than Candies, coconut bar, not chocolate covered.
Both Boiled and Drained Broccoli and Candies, coconut bar, not chocolate covered have similar amounts of Vitamin B1 per 1 lb.
Both Boiled and Drained Broccoli as well as Candies, coconut bar, not chocolate covered have insufficient amounts of Vitamin B12 and Vitamin D in 1 lb.
Comparing minerals per 1 pound for Boiled Broccoli vs Candies, coconut bar, not chocolate covered:
Boiled and Drained Broccoli has 6.7 times more Water than Candies, coconut bar, not chocolate covered.
While Candies, coconut bar, not chocolate covered contain 5.9 times more Copper, 1.3 times more Magnesium, 6.4 times more Manganese, 1.4 times more Phosphorus, 5.4 times more Selenium, 3.1 times more Sodium and 2.3 times more Zinc than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Candies, coconut bar, not chocolate covered have similar amounts of Calcium, Iron and Potassium per 1 lb.
Both Boiled and Drained Broccoli as well as Candies, coconut bar, not chocolate covered have insufficient amounts of Fluoride in 1 lb.
Comparison of macro-nutrients per 1 pound:
Boiled and Drained Broccoli has more Omega 3 than Candies, coconut bar, not chocolate covered.
While Candies, coconut bar, not chocolate covered contain 13.7 times more Energy, 67.4 times more Fat, 323.3 times more Saturated Fat, 7.8 times more Carbohydrate, 26 times more Sugars and 1.9 times more Fiber than Boiled and Drained Broccoli.
Both Boiled and Drained Broccoli and Candies, coconut bar, not chocolate covered have similar amounts of Protein per 1 lb.
Both Boiled and Drained Broccoli as well as Candies, coconut bar, not chocolate covered have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 1 lb.