Comparing Nutrients in 1 pound Prepared With Water Frozen Concentrate Fruit Punch DrinkVS Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
Macros Ratio
ProteinFatCarbs
Prepared With Water Frozen Concentrate Fruit Punch Drink
1%
0%
99%
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer
Lets compare vitamin content per 1 pound of Prepared With Water Frozen Concentrate Fruit Punch Drink vs Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer:
Prepared With Water Frozen Concentrate Fruit Punch Drink has more Vitamin B2 and more Vitamin C than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
Both Prepared With Water Frozen Concentrate Fruit Punch Drink as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K in 1 lb.
Comparing minerals per 1 pound for Prepared With Water Frozen Concentrate Fruit Punch Drink vs Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer:
Prepared With Water Frozen Concentrate Fruit Punch Drink has more Copper, more Iron and 550.9 times more Water than Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer.
While Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer contains 4.4 times more Potassium and 66.6 times more Sodium than Prepared With Water Frozen Concentrate Fruit Punch Drink.
Both Prepared With Water Frozen Concentrate Fruit Punch Drink as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Calcium, Magnesium, Phosphorus, Selenium and Zinc in 1 lb.
Comparison of macro-nutrients per 1 pound:
Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer contains 10.1 times more Energy, more Fat, 13333 times more Saturated Fat, 7.4 times more Carbohydrate and more Sugars than Prepared With Water Frozen Concentrate Fruit Punch Drink.
Both Prepared With Water Frozen Concentrate Fruit Punch Drink as well as Instant Coffee, Vanilla, Sweetened, Decaffeinated, With Non Dairy Creamer have insufficient amounts of Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 1 lb.