Lets compare vitamin content per 1 kilogram of Cooked Ripe Red Tomatoes vs DAILY GREENS Vegetable juice:
Cooked Ripe Red Tomatoes have 2.8 times more Vitamin B3 and 2.3 times more Vitamin C than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 25.1 times more Vitamin A, 1.4 times more Vitamin B1, 4.1 times more Vitamin B6, 4.8 times more Vitamin B9, more Vitamin B12 and 37.7 times more Vitamin K than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have similar amounts of Vitamin B2 and Vitamin E per 1 kg.
Both Cooked Ripe Red Tomatoes as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Cooked Ripe Red Tomatoes vs DAILY GREENS Vegetable juice:
Cooked Ripe Red Tomatoes have 3.4 times more Copper than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 10 times more Calcium, 5.7 times more Iron, 8.1 times more Manganese, 3.2 times more Phosphorus, 1.4 times more Sodium and 24.8 times more Zinc than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes and Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have similar amounts of Magnesium, Potassium and Water per 1 kg.
Both Cooked Ripe Red Tomatoes as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cooked Ripe Red Tomatoes have 1.9 times more Protein than Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS.
While Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS contain 1.7 times more Energy, 2 times more Carbohydrate, 2.2 times more Sugars, 2.5 times more Fructose and 2.7 times more Fiber than Cooked Ripe Red Tomatoes.
Both Cooked Ripe Red Tomatoes as well as Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.