Lets compare vitamin content per 1 kilogram of Roasted Sunflower Seeds vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
Dry Roasted Sunflower Seed Kernels no Salt have 2.7 times more Vitamin B1, 4.3 times more Vitamin B2, 22.7 times more Vitamin B3, 7 times more Vitamin B6, 6.8 times more Vitamin B9, 200.8 times more Vitamin E and 1.3 times more Vitamin K than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
While Strawberry Banana NAKED JUICE Fruit Juice Smoothie contains 6 times more Vitamin C than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Vitamin A and Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Roasted Sunflower Seeds vs Strawberry Banana NAKED JUICE Fruit Juice Smoothie:
Dry Roasted Sunflower Seed Kernels no Salt have 7 times more Calcium, 45.8 times more Copper, 19 times more Iron, 9.2 times more Magnesium, 11.7 times more Manganese, 64.2 times more Phosphorus, 4.2 times more Potassium, 198.3 times more Selenium and 66.1 times more Zinc than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
While Strawberry Banana NAKED JUICE Fruit Juice Smoothie contains 72.7 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 1 kilogram:
Dry Roasted Sunflower Seed Kernels no Salt have 11.6 times more Energy, 184.4 times more Fat, 85.6 times more Saturated Fat, 5.3 times more Omega 3, 2048.9 times more Omega 6, 2.1 times more Carbohydrate, 18.5 times more Fiber and 40.3 times more Protein than Strawberry Banana NAKED JUICE Fruit Juice Smoothie.
While Strawberry Banana NAKED JUICE Fruit Juice Smoothie contains 3.7 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Strawberry Banana NAKED JUICE Fruit Juice Smoothie have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.