Lets compare vitamin content per 1 kilogram of Roasted Sunflower Seeds vs Meatless Bacon:
Dry Roasted Sunflower Seed Kernels no Salt have 62.3 times more Vitamin B5, 1.7 times more Vitamin B6, 5.6 times more Vitamin B9, more Vitamin C, 3.8 times more Vitamin E and more Vitamin K than Meatless Bacon.
While Meatless Bacon contain 41.5 times more Vitamin B1 and 2 times more Vitamin B2 than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt and Meatless Bacon have similar amounts of Vitamin B3 per 1 kg.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Meatless Bacon have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Roasted Sunflower Seeds vs Meatless Bacon:
Dry Roasted Sunflower Seed Kernels no Salt have 3 times more Calcium, 17.4 times more Copper, 1.6 times more Iron, 6.8 times more Magnesium, 10.3 times more Manganese, 16.5 times more Phosphorus, 5 times more Potassium, 10.7 times more Selenium and 12.6 times more Zinc than Meatless Bacon.
While Meatless Bacon contain 488.3 times more Sodium and 40.8 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 1 kilogram:
Dry Roasted Sunflower Seed Kernels no Salt have 1.9 times more Energy, 1.7 times more Fat, 2.4 times more Omega 6, 4.5 times more Carbohydrate, more Sugars, 4.3 times more Fiber and 1.7 times more Protein than Meatless Bacon.
While Meatless Bacon contain 24.4 times more Omega 3 than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt and Meatless Bacon have similar amounts of Saturated Fat per 1 kg.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Meatless Bacon have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.