Lets compare vitamin content per 1 kilogram of Roasted Sunflower Seeds vs Rose Wine:
Dry Roasted Sunflower Seed Kernels no Salt have 5.3 times more Vitamin B1, 16.4 times more Vitamin B2, 78.2 times more Vitamin B3, 47.6 times more Vitamin B5, 21.7 times more Vitamin B6, 237 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Rose Wine.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Rose Wine have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Roasted Sunflower Seeds vs Rose Wine:
Dry Roasted Sunflower Seed Kernels no Salt have 7 times more Calcium, 366 times more Copper, 19 times more Iron, 12.9 times more Magnesium, 16.1 times more Manganese, 64.2 times more Phosphorus, 14.4 times more Potassium, 396.5 times more Selenium and 48.1 times more Zinc than Rose Wine.
While Rose Wine contains 72 times more Water than Dry Roasted Sunflower Seed Kernels no Salt.
Comparison of macro-nutrients per 1 kilogram:
Dry Roasted Sunflower Seed Kernels no Salt have 7 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 6.3 times more Carbohydrate, more Fiber and 53.7 times more Protein than Rose Wine.
While Rose Wine contains 1.4 times more Sugars than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels no Salt as well as Rose Wine have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.