Lets compare vitamin content per 1 kilogram of Dry Roasted Sunflower Seed Kernels with Salt vs Roasted Sunflower Seeds:
Both Dry Roasted Sunflower Seed Kernels with Salt and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of vitamins per 1 kg
Both Dry Roasted Sunflower Seed Kernels with Salt and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K per 1 kg.
Both Dry Roasted Sunflower Seed Kernels with Salt as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Dry Roasted Sunflower Seed Kernels with Salt vs Roasted Sunflower Seeds:
Dry Roasted Sunflower Seed Kernels with Salt have 218.3 times more Sodium than Dry Roasted Sunflower Seed Kernels no Salt.
Both Dry Roasted Sunflower Seed Kernels with Salt and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Both Dry Roasted Sunflower Seed Kernels with Salt and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of macro-nutrients per 1 kg
Both Dry Roasted Sunflower Seed Kernels with Salt and Dry Roasted Sunflower Seed Kernels no Salt have similar amounts of Energy, Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate, Sugars, Fiber and Protein per 1 kg.
Both Dry Roasted Sunflower Seed Kernels with Salt as well as Dry Roasted Sunflower Seed Kernels no Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.