Lets compare vitamin content per 1 kilogram of White Icicle Radishes vs Boiled Carrots:
Raw White Icicle Radishes have 8.1 times more Vitamin C than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Vitamin A, 2.2 times more Vitamin B1, 2.2 times more Vitamin B2, 2.2 times more Vitamin B3, 1.3 times more Vitamin B5 and 2 times more Vitamin B6 than Raw White Icicle Radishes.
Both Raw White Icicle Radishes and Boiled and Drained Carrots have similar amounts of Vitamin B9 per 1 kg.
Both Raw White Icicle Radishes as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for White Icicle Radishes vs Boiled Carrots:
Raw White Icicle Radishes have 5.8 times more Copper and 2.4 times more Iron than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 4.7 times more Manganese, 3.6 times more Sodium and 1.5 times more Zinc than Raw White Icicle Radishes.
Both Raw White Icicle Radishes and Boiled and Drained Carrots have similar amounts of Calcium, Magnesium, Phosphorus, Potassium, Selenium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw White Icicle Radishes have 29 times more Omega 3 and 1.4 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 2.5 times more Energy, 3.1 times more Carbohydrate and 2.1 times more Fiber than Raw White Icicle Radishes.
Both Raw White Icicle Radishes as well as Boiled and Drained Carrots have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.