Lets compare vitamin content per 1 kilogram of Dried Oriental Radishes vs Cooked Ripe Red Tomatoes:
Dried Oriental Radishes have 7.5 times more Vitamin B1, 30.9 times more Vitamin B2, 6.4 times more Vitamin B3, 14.3 times more Vitamin B5, 7.8 times more Vitamin B6, 22.7 times more Vitamin B9 and 1.6 times more Vitamin K than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A, more Vitamin C and 56 times more Vitamin E than Dried Oriental Radishes.
Both Dried Oriental Radishes as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Dried Oriental Radishes vs Cooked Ripe Red Tomatoes:
Dried Oriental Radishes have 57.2 times more Calcium, 21.7 times more Copper, 9.9 times more Iron, 18.9 times more Magnesium, 5.1 times more Manganese, 7.3 times more Phosphorus, 16 times more Potassium, 1.4 times more Selenium, 25.3 times more Sodium and 15.2 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 4.8 times more Water than Dried Oriental Radishes.
Comparison of macro-nutrients per 1 kilogram:
Dried Oriental Radishes have 15.1 times more Energy, 103 times more Omega 3, 15.8 times more Carbohydrate, 15 times more Sugars, 34.1 times more Fiber and 8.3 times more Protein than Cooked Ripe Red Tomatoes.
Both Dried Oriental Radishes as well as Cooked Ripe Red Tomatoes have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.