Lets compare vitamin content per 1 kilogram of Puddings, vanilla, dry mix, regular, with added oil vs Snacks, corn cakes, very low sodium:
Snacks, corn cakes, very low sodium contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, 207.5 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Puddings, vanilla, dry mix, regular, with added oil.
Both Puddings, vanilla, dry mix, regular, with added oil as well as Snacks, corn cakes, very low sodium have insufficient amounts of Vitamin B12 and Vitamin C in 1 kg.
Comparing minerals per 1 kilogram for Puddings, vanilla, dry mix, regular, with added oil vs Snacks, corn cakes, very low sodium:
Puddings, vanilla, dry mix, regular, with added oil have 26.9 times more Sodium than Snacks, corn cakes, very low sodium.
While Snacks, corn cakes, very low sodium contain 1.3 times more Calcium, 21 times more Copper, 28 times more Iron, 22.8 times more Magnesium, 139.6 times more Manganese, 52.3 times more Phosphorus, 7.9 times more Potassium, 11 times more Selenium and 22.2 times more Zinc than Puddings, vanilla, dry mix, regular, with added oil.
Comparison of macro-nutrients per 1 kilogram:
Snacks, corn cakes, very low sodium contain 2.2 times more Fat, 2.1 times more Saturated Fat, 1.8 times more Omega 6 and 27 times more Protein than Puddings, vanilla, dry mix, regular, with added oil.
Both Puddings, vanilla, dry mix, regular, with added oil and Snacks, corn cakes, very low sodium have similar amounts of Energy, Omega 3 and Carbohydrate per 1 kg.
Both Puddings, vanilla, dry mix, regular, with added oil as well as Snacks, corn cakes, very low sodium have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.