Lets compare vitamin content per 1 kilogram of Baked White Potatoes vs Passion-fruit, Purple:
Baked Whole White Potatoes have more Vitamin B1, 2.1 times more Vitamin B6, 2.7 times more Vitamin B9 and 3.9 times more Vitamin K than Raw Passion-fruit, Purple.
While Raw Passion-fruit, Purple contains 64 times more Vitamin A, 3 times more Vitamin B2 and 2.4 times more Vitamin C than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Raw Passion-fruit, Purple have similar amounts of Vitamin B3 per 1 kg.
Both Baked Whole White Potatoes as well as Raw Passion-fruit, Purple have insufficient amounts of Vitamin B12, Vitamin D and Vitamin E in 1 kg.
Comparing minerals per 1 kilogram for Baked White Potatoes vs Passion-fruit, Purple:
Baked Whole White Potatoes have 1.5 times more Copper, 1.6 times more Potassium and 3.5 times more Zinc than Raw Passion-fruit, Purple.
While Raw Passion-fruit, Purple contains 2.5 times more Iron and 4 times more Sodium than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Raw Passion-fruit, Purple have similar amounts of Calcium, Magnesium, Phosphorus, Selenium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Passion-fruit, Purple contains 8.4 times more Omega 6, 7.3 times more Sugars and 5 times more Fiber than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Raw Passion-fruit, Purple have similar amounts of Energy, Carbohydrate and Protein per 1 kg.
Both Baked Whole White Potatoes as well as Raw Passion-fruit, Purple have insufficient amounts of Fat, Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.