Lets compare vitamin content per 1 kilogram of Baked White Potatoes vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
Baked Whole White Potatoes have 3.9 times more Vitamin B3, 2.6 times more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
While Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 1.8 times more Vitamin B2 than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have similar amounts of Vitamin B1 per 1 kg.
Comparing minerals per 1 kilogram for Baked White Potatoes vs Glutino, Gluten Free Cookies, Chocolate Vanilla Creme:
Baked Whole White Potatoes have 3.5 times more Potassium and 26.6 times more Water than Glutino, Gluten Free Cookies, Chocolate Vanilla Creme.
While Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 1.9 times more Calcium, 2.1 times more Copper, 4.4 times more Iron, 1.5 times more Magnesium, 2.7 times more Manganese, 39.3 times more Sodium and 1.9 times more Zinc than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have similar amounts of Phosphorus per 1 kg.
Both Baked Whole White Potatoes as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Glutino, Gluten Free Cookies, Chocolate Vanilla Creme contain 5.2 times more Energy, 119.3 times more Fat, 197.6 times more Saturated Fat, 3.7 times more Omega 3, 35.6 times more Omega 6, 3.6 times more Carbohydrate and 32 times more Sugars than Baked Whole White Potatoes.
Both Baked Whole White Potatoes and Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have similar amounts of Fiber and Protein per 1 kg.
Both Baked Whole White Potatoes as well as Glutino, Gluten Free Cookies, Chocolate Vanilla Creme have insufficient amounts of Fructose, Glucose and Sucrose in 1 kg.