Lets compare vitamin content per 1 kilogram of With Peanuts Dry Roasted Mixed Nuts vs With Peanuts Oil Roasted Mixed Nuts:
With Peanuts Dry Roasted Mixed Nuts no Salt have 1.6 times more Vitamin B1, 2 times more Vitamin B2 and 2.1 times more Vitamin K than With Peanuts Oil Roasted Mixed Nuts no Salt.
While With Peanuts Oil Roasted Mixed Nuts no Salt contain 1.4 times more Vitamin B9 and 1.3 times more Vitamin E than With Peanuts Dry Roasted Mixed Nuts no Salt.
Both With Peanuts Dry Roasted Mixed Nuts no Salt and With Peanuts Oil Roasted Mixed Nuts no Salt have similar amounts of Vitamin B3 and Vitamin B6 per 1 kg.
Both With Peanuts Dry Roasted Mixed Nuts no Salt as well as With Peanuts Oil Roasted Mixed Nuts no Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for With Peanuts Dry Roasted Mixed Nuts vs With Peanuts Oil Roasted Mixed Nuts:
With Peanuts Dry Roasted Mixed Nuts no Salt have 1.7 times more Copper, 1.4 times more Iron, 1.3 times more Manganese and 1.2 times more Zinc than With Peanuts Oil Roasted Mixed Nuts no Salt.
While With Peanuts Oil Roasted Mixed Nuts no Salt contain 1.3 times more Calcium and 3.6 times more Selenium than With Peanuts Dry Roasted Mixed Nuts no Salt.
Both With Peanuts Dry Roasted Mixed Nuts no Salt and With Peanuts Oil Roasted Mixed Nuts no Salt have similar amounts of Magnesium, Phosphorus and Potassium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
With Peanuts Dry Roasted Mixed Nuts no Salt have 1.2 times more Sugars than With Peanuts Oil Roasted Mixed Nuts no Salt.
While With Peanuts Oil Roasted Mixed Nuts no Salt contain 1.5 times more Omega 6 than With Peanuts Dry Roasted Mixed Nuts no Salt.
Both With Peanuts Dry Roasted Mixed Nuts no Salt and With Peanuts Oil Roasted Mixed Nuts no Salt have similar amounts of Energy, Fat, Saturated Fat, Omega 3, Carbohydrate, Fiber and Protein per 1 kg.
Both With Peanuts Dry Roasted Mixed Nuts no Salt as well as With Peanuts Oil Roasted Mixed Nuts no Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 1 kg.