Lets compare vitamin content per 1 kilogram of With Peanuts Dry Roasted Mixed Nuts with Salt vs With Peanuts Oil Roasted Mixed Nuts with Salt:
With Peanuts Dry Roasted Mixed Nuts with Salt have 1.4 times more Vitamin E and 2.3 times more Vitamin K than With Peanuts Oil Roasted Mixed Nuts with Salt.
While With Peanuts Oil Roasted Mixed Nuts with Salt contain 1.6 times more Vitamin B3 and 1.7 times more Vitamin B9 than With Peanuts Dry Roasted Mixed Nuts with Salt.
Both With Peanuts Dry Roasted Mixed Nuts with Salt and With Peanuts Oil Roasted Mixed Nuts with Salt have similar amounts of Vitamin B1, Vitamin B2, Vitamin B5 and Vitamin B6 per 1 kg.
Both With Peanuts Dry Roasted Mixed Nuts with Salt as well as With Peanuts Oil Roasted Mixed Nuts with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for With Peanuts Dry Roasted Mixed Nuts with Salt vs With Peanuts Oil Roasted Mixed Nuts with Salt:
With Peanuts Dry Roasted Mixed Nuts with Salt have 1.4 times more Copper, 1.4 times more Iron and 1.3 times more Sodium than With Peanuts Oil Roasted Mixed Nuts with Salt.
While With Peanuts Oil Roasted Mixed Nuts with Salt contain 1.7 times more Calcium and 4.5 times more Selenium than With Peanuts Dry Roasted Mixed Nuts with Salt.
Both With Peanuts Dry Roasted Mixed Nuts with Salt and With Peanuts Oil Roasted Mixed Nuts with Salt have similar amounts of Magnesium, Manganese, Phosphorus, Potassium and Zinc per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
With Peanuts Dry Roasted Mixed Nuts with Salt have 2.3 times more Omega 3, 1.2 times more Carbohydrate and 1.3 times more Fiber than With Peanuts Oil Roasted Mixed Nuts with Salt.
While With Peanuts Oil Roasted Mixed Nuts with Salt contain 1.3 times more Saturated Fat and 1.4 times more Omega 6 than With Peanuts Dry Roasted Mixed Nuts with Salt.
Both With Peanuts Dry Roasted Mixed Nuts with Salt and With Peanuts Oil Roasted Mixed Nuts with Salt have similar amounts of Energy, Fat, Sugars and Protein per 1 kg.
Both With Peanuts Dry Roasted Mixed Nuts with Salt as well as With Peanuts Oil Roasted Mixed Nuts with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.