Lets compare vitamin content per 1 kilogram of Roasted Almonds vs Almond paste:
Dry Roasted Almonds have 2.9 times more Vitamin B2, 2.6 times more Vitamin B3, 2.8 times more Vitamin B5, 3.8 times more Vitamin B6 and 1.8 times more Vitamin E than Almond paste.
While Almond paste contains 1.3 times more Vitamin B9 than Dry Roasted Almonds.
Both Dry Roasted Almonds and Almond paste have similar amounts of Vitamin B1 per 1 kg.
Both Dry Roasted Almonds as well as Almond paste have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Roasted Almonds vs Almond paste:
Dry Roasted Almonds have 1.6 times more Calcium, 2.4 times more Copper, 2.3 times more Iron, 2.1 times more Magnesium, 2.6 times more Manganese, 1.8 times more Phosphorus, 2.3 times more Potassium and 2.2 times more Zinc than Almond paste.
While Almond paste contains 2.1 times more Selenium than Dry Roasted Almonds.
Comparison of macro-nutrients per 1 kilogram:
Dry Roasted Almonds have 1.3 times more Energy, 1.9 times more Fat, 1.6 times more Saturated Fat, 2.3 times more Omega 6, 2.3 times more Fiber and 2.3 times more Protein than Almond paste.
While Almond paste contains 19.9 times more Omega 3, 2.3 times more Carbohydrate and 7.5 times more Sugars than Dry Roasted Almonds.
Both Dry Roasted Almonds as well as Almond paste have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.