Lets compare vitamin content per 1 kilogram of Blanched Almonds vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Both Blanched Almonds and Frozen novelties, Sugar Free, CREAMSICLE Pops have similar amounts of vitamins per 1 kg
Both Blanched Almonds as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Vitamin C in 1 kg.
Comparing minerals per 1 kilogram for Blanched Almonds vs Frozen novelties, Sugar Free, CREAMSICLE Pops:
Blanched Almonds have 10.3 times more Calcium, 109.3 times more Iron and 3.2 times more Sodium than Frozen novelties, Sugar Free, CREAMSICLE Pops.
While Frozen novelties, Sugar Free, CREAMSICLE Pops contain 18.3 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 1 kilogram:
Blanched Almonds have 12 times more Energy, 22.5 times more Fat, 2 times more Saturated Fat, 1.6 times more Carbohydrate, 10.8 times more Sugars, 1.3 times more Fiber and 15.6 times more Protein than Frozen novelties, Sugar Free, CREAMSICLE Pops.
Both Blanched Almonds as well as Frozen novelties, Sugar Free, CREAMSICLE Pops have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.