Lets compare vitamin content per 1 kilogram of Blanched Almonds vs Rose Wine:
Blanched Almonds have 9.6 times more Vitamin B1, 47.4 times more Vitamin B2, 38.9 times more Vitamin B3, 2.1 times more Vitamin B5, 3.1 times more Vitamin B6, 49 times more Vitamin B9 and more Vitamin E than Rose Wine.
Both Blanched Almonds as well as Rose Wine have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Blanched Almonds vs Rose Wine:
Blanched Almonds have 23.6 times more Calcium, 205.4 times more Copper, 16.4 times more Iron, 26.8 times more Magnesium, 14 times more Manganese, 26.7 times more Phosphorus, 11.2 times more Potassium, 16 times more Selenium, 3.8 times more Sodium and 27 times more Zinc than Rose Wine.
While Rose Wine contains 19.2 times more Water than Blanched Almonds.
Comparison of macro-nutrients per 1 kilogram:
Blanched Almonds have 7.1 times more Energy, more Fat, more Saturated Fat, more Omega 6, 4.9 times more Carbohydrate, 1.2 times more Sugars, more Fiber and 59.4 times more Protein than Rose Wine.
While Rose Wine contains more Fructose than Blanched Almonds.
Both Blanched Almonds as well as Rose Wine have insufficient amounts of Omega 3, Cholesterol, Glucose and Sucrose in 1 kg.