Lets compare vitamin content per 1 kilogram of Almond paste vs Oranges:
Almond paste has 10.4 times more Vitamin B2, 5 times more Vitamin B3, 2.4 times more Vitamin B9 and 75.2 times more Vitamin E than Raw Oranges.
While Raw Oranges contain more Vitamin A, 2.2 times more Vitamin B5, 1.7 times more Vitamin B6 and 532 times more Vitamin C than Almond paste.
Both Almond paste and Raw Oranges have similar amounts of Vitamin B1 per 1 kg.
Both Almond paste as well as Raw Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for Almond paste vs Oranges:
Almond paste has 4.3 times more Calcium, 10.1 times more Copper, 16 times more Iron, 13 times more Magnesium, 34.2 times more Manganese, 18.4 times more Phosphorus, 1.7 times more Potassium, 8.4 times more Selenium and 21.1 times more Zinc than Raw Oranges.
While Raw Oranges contain 6.2 times more Water than Almond paste.
Comparison of macro-nutrients per 1 kilogram:
Almond paste has 9.7 times more Energy, 231.2 times more Fat, 175.3 times more Saturated Fat, 28.4 times more Omega 3, 309.8 times more Omega 6, 4.1 times more Carbohydrate, 3.9 times more Sugars, 2 times more Fiber and 9.6 times more Protein than Raw Oranges.
Both Almond paste as well as Raw Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 1 kg.