Lets compare vitamin content per 1 kilogram of UV Exposed Brown Mushrooms, Italian, Or Crimini vs UV Exposed White Mushroom:
Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV have 1.2 times more Vitamin B2, 1.6 times more Vitamin B9, more Vitamin B12 and 1.2 times more Vitamin D than Raw White Mushroom Exposed to UV.
While Raw White Mushroom Exposed to UV contains more Vitamin C than Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV.
Both Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV and Raw White Mushroom Exposed to UV have similar amounts of Vitamin B1, Vitamin B3, Vitamin B5 and Vitamin B6 per 1 kg.
Both Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV as well as Raw White Mushroom Exposed to UV have insufficient amounts of Vitamin E and Vitamin K in 1 kg.
Comparing minerals per 1 kilogram for UV Exposed Brown Mushrooms, Italian, Or Crimini vs UV Exposed White Mushroom:
Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV have 6 times more Calcium, 1.6 times more Copper, 3 times more Manganese, 1.4 times more Phosphorus, 1.4 times more Potassium, 2.8 times more Selenium and 2.1 times more Zinc than Raw White Mushroom Exposed to UV.
Both Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV and Raw White Mushroom Exposed to UV have similar amounts of Iron, Magnesium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV have 1.3 times more Carbohydrate than Raw White Mushroom Exposed to UV.
While Raw White Mushroom Exposed to UV contains 1.7 times more Fiber than Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV.
Both Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV and Raw White Mushroom Exposed to UV have similar amounts of Sugars and Protein per 1 kg.
Both Raw Brown Mushrooms, Italian, Or Crimini Exposed to UV as well as Raw White Mushroom Exposed to UV have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.