Lets compare vitamin content per 1 kilogram of Corn, sweet, yellow, frozen, kernels on cob, unprepared vs Broccoli:
Corn, sweet, yellow, frozen, kernels on cob, unprepared have 1.5 times more Vitamin B1 and 2.6 times more Vitamin B3 than Raw Broccoli.
While Raw Broccoli contains 2.6 times more Vitamin A, 1.3 times more Vitamin B2, 2 times more Vitamin B5, 1.6 times more Vitamin B9, 12.4 times more Vitamin C, 8.7 times more Vitamin E and 254 times more Vitamin K than Corn, sweet, yellow, frozen, kernels on cob, unprepared.
Both Corn, sweet, yellow, frozen, kernels on cob, unprepared and Raw Broccoli have similar amounts of Vitamin B6 per 1 kg.
Both Corn, sweet, yellow, frozen, kernels on cob, unprepared as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Corn, sweet, yellow, frozen, kernels on cob, unprepared vs Broccoli:
Corn, sweet, yellow, frozen, kernels on cob, unprepared have 1.5 times more Magnesium, 1.3 times more Phosphorus and 1.7 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 11.8 times more Calcium, 1.3 times more Manganese, 3.1 times more Selenium and 6.6 times more Sodium than Corn, sweet, yellow, frozen, kernels on cob, unprepared.
Both Corn, sweet, yellow, frozen, kernels on cob, unprepared and Raw Broccoli have similar amounts of Copper, Iron, Potassium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Corn, sweet, yellow, frozen, kernels on cob, unprepared have 2.9 times more Energy, 7.3 times more Omega 6, 3.5 times more Carbohydrate and 2.2 times more Sugars than Raw Broccoli.
While Raw Broccoli contains 5.7 times more Omega 3 than Corn, sweet, yellow, frozen, kernels on cob, unprepared.
Both Corn, sweet, yellow, frozen, kernels on cob, unprepared and Raw Broccoli have similar amounts of Fiber and Protein per 1 kg.
Both Corn, sweet, yellow, frozen, kernels on cob, unprepared as well as Raw Broccoli have insufficient amounts of Fat, Cholesterol, Fructose, Glucose and Sucrose in 1 kg.