Lets compare vitamin content per 1 kilogram of Cookies, chocolate chip, commercially prepared, soft-type vs Broccoli:
Cookies, chocolate chip, commercially prepared, soft-type have 2 times more Vitamin B1, 2.4 times more Vitamin B2, 3.2 times more Vitamin B3 and 2 times more Vitamin E than Raw Broccoli.
While Raw Broccoli contains more Vitamin A, 1.6 times more Vitamin B5, 3.5 times more Vitamin B6, 2.3 times more Vitamin B9 and 42.3 times more Vitamin K than Cookies, chocolate chip, commercially prepared, soft-type.
Both Cookies, chocolate chip, commercially prepared, soft-type as well as Raw Broccoli have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Cookies, chocolate chip, commercially prepared, soft-type vs Broccoli:
Cookies, chocolate chip, commercially prepared, soft-type have 4.6 times more Copper, 5.6 times more Iron, 1.4 times more Magnesium, 2 times more Manganese, 1.2 times more Selenium, 8.4 times more Sodium and 1.3 times more Zinc than Raw Broccoli.
While Raw Broccoli contains 2.8 times more Calcium, 2.4 times more Potassium and 9 times more Water than Cookies, chocolate chip, commercially prepared, soft-type.
Both Cookies, chocolate chip, commercially prepared, soft-type and Raw Broccoli have similar amounts of Phosphorus per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Cookies, chocolate chip, commercially prepared, soft-type have 13.1 times more Energy, 53.4 times more Fat, 85.5 times more Saturated Fat, 35.1 times more Omega 6, 9.9 times more Carbohydrate, 21.8 times more Sugars, 9.3 times more Fructose and 1.3 times more Protein than Raw Broccoli.
While Raw Broccoli contains 1.4 times more Fiber than Cookies, chocolate chip, commercially prepared, soft-type.
Both Cookies, chocolate chip, commercially prepared, soft-type and Raw Broccoli have similar amounts of Omega 3 per 1 kg.
Both Cookies, chocolate chip, commercially prepared, soft-type as well as Raw Broccoli have insufficient amounts of Glucose and Sucrose in 1 kg.