Lets compare vitamin content per 1 kilogram of Celery vs Frozen Chopped Broccoli:
Frozen Chopped Broccoli, Unprepared contains 2.4 times more Vitamin A, 2.5 times more Vitamin B1, 1.7 times more Vitamin B2, 1.5 times more Vitamin B3, 1.8 times more Vitamin B6, 1.9 times more Vitamin B9, 18.2 times more Vitamin C, 4.5 times more Vitamin E and 2.8 times more Vitamin K than Raw Celery.
Both Raw Celery and Frozen Chopped Broccoli, Unprepared have similar amounts of Vitamin B5 per 1 kg.
Both Raw Celery as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Celery vs Frozen Chopped Broccoli:
Raw Celery has 1.2 times more Potassium and 3.3 times more Sodium than Frozen Chopped Broccoli, Unprepared.
While Frozen Chopped Broccoli, Unprepared contains 1.4 times more Calcium, 4.1 times more Iron, 1.6 times more Magnesium, 2.9 times more Manganese, 2.1 times more Phosphorus, 7 times more Selenium and 3.7 times more Zinc than Raw Celery.
Both Raw Celery and Frozen Chopped Broccoli, Unprepared have similar amounts of Copper and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Frozen Chopped Broccoli, Unprepared contains more Omega 3, 1.6 times more Carbohydrate, 2.2 times more Fructose, 1.9 times more Fiber and 4.1 times more Protein than Raw Celery.
Both Raw Celery and Frozen Chopped Broccoli, Unprepared have similar amounts of Sugars per 1 kg.
Both Raw Celery as well as Frozen Chopped Broccoli, Unprepared have insufficient amounts of Energy, Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.