Lets compare vitamin content per 1 kilogram of Carrots vs Syrups, table blends, pancake, with 2% maple:
Raw Carrots have more Vitamin A, 13.2 times more Vitamin B1, 3.4 times more Vitamin B2, 327.7 times more Vitamin B3, 34.1 times more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Syrups, table blends, pancake, with 2% maple.
Both Raw Carrots as well as Syrups, table blends, pancake, with 2% maple have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Carrots vs Syrups, table blends, pancake, with 2% maple:
Raw Carrots have 6.6 times more Calcium, 4.3 times more Iron, 6 times more Magnesium, 3.5 times more Phosphorus, 53.3 times more Potassium and 2.9 times more Water than Syrups, table blends, pancake, with 2% maple.
While Syrups, table blends, pancake, with 2% maple contain 1.3 times more Manganese than Raw Carrots.
Both Raw Carrots and Syrups, table blends, pancake, with 2% maple have similar amounts of Copper, Sodium and Zinc per 1 kg.
Both Raw Carrots as well as Syrups, table blends, pancake, with 2% maple have insufficient amounts of Selenium in 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Carrots have more Fiber and more Protein than Syrups, table blends, pancake, with 2% maple.
While Syrups, table blends, pancake, with 2% maple contain 6.5 times more Energy, 7.3 times more Carbohydrate and 8.9 times more Sugars than Raw Carrots.
Both Raw Carrots as well as Syrups, table blends, pancake, with 2% maple have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.