Lets compare vitamin content per 1 kilogram of Boiled Napa Cabbage vs Broccoli:
Boiled and Drained Chinese Napa Cabbage has 1.5 times more Vitamin A than Raw Broccoli.
While Raw Broccoli contains 1.6 times more Vitamin B1, 2.7 times more Vitamin B2, 1.3 times more Vitamin B3, 7.2 times more Vitamin B5 and 5.6 times more Vitamin C than Boiled and Drained Chinese Napa Cabbage.
Both Boiled and Drained Chinese Napa Cabbage and Raw Broccoli have similar amounts of Vitamin B6 and Vitamin B9 per 1 kg.
Both Boiled and Drained Chinese Napa Cabbage as well as Raw Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Boiled Napa Cabbage vs Broccoli:
Raw Broccoli contains 1.5 times more Calcium, 1.7 times more Copper, 2.4 times more Iron, 2.1 times more Magnesium, 1.4 times more Manganese, 1.7 times more Phosphorus, 1.4 times more Potassium, 6.3 times more Selenium, 3.7 times more Sodium and 2.3 times more Zinc than Boiled and Drained Chinese Napa Cabbage.
Both Boiled and Drained Chinese Napa Cabbage and Raw Broccoli have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Broccoli contains 2.4 times more Energy, 1.3 times more Omega 3, 2.8 times more Carbohydrate, 1.5 times more Fiber and 1.9 times more Protein than Boiled and Drained Chinese Napa Cabbage.
Both Boiled and Drained Chinese Napa Cabbage as well as Raw Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.