Lets compare vitamin content per 1 kilogram of Broccoli vs Mungo Beans:
Raw Broccoli has 31 times more Vitamin A and more Vitamin C than Raw Mungo Beans.
While Raw Mungo Beans contain 3.8 times more Vitamin B1, 2.2 times more Vitamin B2, 2.3 times more Vitamin B3, 1.6 times more Vitamin B5, 1.6 times more Vitamin B6 and 3.4 times more Vitamin B9 than Raw Broccoli.
Both Raw Broccoli as well as Raw Mungo Beans have insufficient amounts of Vitamin B12 and Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Mungo Beans:
Raw Broccoli has 8.3 times more Water than Raw Mungo Beans.
While Raw Mungo Beans contain 2.9 times more Calcium, 20 times more Copper, 10.4 times more Iron, 12.7 times more Magnesium, 7.3 times more Manganese, 5.7 times more Phosphorus, 3.1 times more Potassium, 3.3 times more Selenium and 8.2 times more Zinc than Raw Broccoli.
Both Raw Broccoli and Raw Mungo Beans have similar amounts of Sodium per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Mungo Beans contain 10 times more Energy, 4.4 times more Fat, 15.9 times more Omega 3, 8.9 times more Carbohydrate, 7 times more Fiber and 8.9 times more Protein than Raw Broccoli.
Both Raw Broccoli as well as Raw Mungo Beans have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.