Comparing Nutrients in 1 kilogram
BroccoliVS Strawberry Banana V8 SPLASH Smoothies
Macros Ratio
Protein
Fat
Carbs
Strawberry Banana V8 SPLASH Smoothies 1 kg ▼
Lets compare vitamin content per 1 kilogram of Broccoli vs Strawberry Banana V8 SPLASH Smoothies:- Raw Broccoli has 2.1 times more Vitamin B6 and 3.6 times more Vitamin C than Strawberry Banana V8 SPLASH Smoothies.
- While Strawberry Banana V8 SPLASH Smoothies contain 1.3 times more Vitamin B3 and more Vitamin B12 than Raw Broccoli.
Comparing minerals per 1 kilogram for Broccoli vs Strawberry Banana V8 SPLASH Smoothies:- Raw Broccoli has 4.9 times more Iron and 13.2 times more Potassium than Strawberry Banana V8 SPLASH Smoothies.
- Both Raw Broccoli and Strawberry Banana V8 SPLASH Smoothies have similar amounts of Calcium, Sodium and Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:- Raw Broccoli has more Fiber and 2.3 times more Protein than Strawberry Banana V8 SPLASH Smoothies.
- While Strawberry Banana V8 SPLASH Smoothies contain 4.3 times more Sugars than Raw Broccoli.
- Both Raw Broccoli and Strawberry Banana V8 SPLASH Smoothies have similar amounts of Energy and Carbohydrate per 1 kg.
- Both Raw Broccoli as well as Strawberry Banana V8 SPLASH Smoothies have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 1 kg.
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