Lets compare vitamin content per 1 kilogram of Broccoli vs Mixed Berry Zero POWERADE:
Raw Broccoli has more Vitamin A, more Vitamin B1, more Vitamin B2, 2.1 times more Vitamin B6, more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Mixed Berry Zero POWERADE.
While Mixed Berry Zero POWERADE contains 1.3 times more Vitamin B3 and more Vitamin B12 than Raw Broccoli.
Both Raw Broccoli as well as Mixed Berry Zero POWERADE have insufficient amounts of Vitamin D in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Mixed Berry Zero POWERADE:
Raw Broccoli has more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus, 31.6 times more Potassium, more Selenium and more Zinc than Mixed Berry Zero POWERADE.
While Mixed Berry Zero POWERADE contains 1.3 times more Sodium than Raw Broccoli.
Both Raw Broccoli and Mixed Berry Zero POWERADE have similar amounts of Water per 1 kg.
Comparison of macro-nutrients per 1 kilogram:
Raw Broccoli has more Energy, more Omega 3, 47.4 times more Carbohydrate, more Sugars, more Fiber and more Protein than Mixed Berry Zero POWERADE.
Both Raw Broccoli as well as Mixed Berry Zero POWERADE have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.