Lets compare vitamin content per 1 kilogram of Broccoli vs Pina Colada:
Raw Broccoli has more Vitamin A, 2.4 times more Vitamin B1, 6.9 times more Vitamin B2, 5.4 times more Vitamin B3, 9.4 times more Vitamin B5, 3.9 times more Vitamin B6, 5.3 times more Vitamin B9, 18.2 times more Vitamin C, 39 times more Vitamin E and 1016 times more Vitamin K than Pina Colada.
Both Raw Broccoli as well as Pina Colada have insufficient amounts of Vitamin B12 in 1 kg.
Comparing minerals per 1 kilogram for Broccoli vs Pina Colada:
Raw Broccoli has 5.9 times more Calcium, 3.5 times more Iron, 2.6 times more Magnesium, 9.4 times more Phosphorus, 4.5 times more Potassium, 3.6 times more Selenium, 5.5 times more Sodium, 3.2 times more Zinc and 1.4 times more Water than Pina Colada.
While Pina Colada contains 1.6 times more Copper and 2.5 times more Manganese than Raw Broccoli.
Comparison of macro-nutrients per 1 kilogram:
Raw Broccoli has 12.6 times more Omega 3, 8.7 times more Fiber and 6.7 times more Protein than Pina Colada.
While Pina Colada contains 5.1 times more Energy, 5.1 times more Fat, 14.4 times more Saturated Fat, 3.4 times more Carbohydrate and 13.1 times more Sugars than Raw Broccoli.
Both Raw Broccoli as well as Pina Colada have insufficient amounts of Omega 6, Cholesterol, Glucose and Sucrose in 1 kg.